Time to get your pink back, mama!
Welcome to LauraDonn Coaching!
Helping other moms get fit & feel confident with simple workouts, food freedom, and self care that meets you where you’re at & fits your life as a mom
The strong, confident, healthy version of yourself? She’s closer than you think.
Imagine this:
🖤 Having the energy & strength to chase your toddler around at the park, effortlessly carry the car seat, or finally sign up for that fun run you’ve been eyeing
🖤 Moving your body in a way that feels good and sustainable, not as punishment for what you ate over the weekend
🖤 Workouts that fit into your daily routine, even while your littles are running around
🖤 Eating food you love (including family ice cream dates) without obsessing over calories, cutting carbs, or stressing about “making up for it” later
🖤 Feeling comfortable in your body instead of stuck in the negative cycle of “starting over” again and again
🖤 Showing up for yourself and your family as the healthiest, most confident version of you
This isn’t about perfection. It’s about creating a lifestyle that fits you — so that when life gets crazy (bc it will), you’ve got your habits to fall back on.
It’s about becoming the strong, fit mama who shows up for herself and her family w/o spending hours at the gym or stressing over food.
Simple habits. Flexible plans that meet you where you’re at. Sustainable results that last.
Hey, I’m Laura!
Here's a little about me:
✔️ NASM-Certified Personal Trainer
✔️ PN1-Certified Nutrition Coach
✔️ GGS1-Certified Women's Coaching Specialist
I believe that every mom deserves to feel strong, confident, and healthy, inside and out. That’s why I’m so passionate about strength training, getting outside for fresh air & movement, and creating food freedom that’s enjoyable and flexible.
My mission is to help other moms build simple, sustainable habits that not only support long-term health, but actually work with your busy life as a mom.
Personal Life:
I’m a married mama of two beautiful children (a sweet & silly toddler boy and a laid-back, happy baby girl). I live in Western MA with my husband, kids, and two crazy rescue dogs. I love going out to eat (esp. Mexican), live music, hiking, New England sports, road trips, sunsets, & iced coffee.
Download my FREE “SUMMIT Method for Moms" Guide
a free guide (& bonus 5-day kickstarter challenge!) to help you start building healthy habits that fit mom life
Client Love
Motherhood is hard enough… your fitness plan shouldn’t be too.
You’re already juggling diapers, school drop-offs, meals, and the endless to-do list. The last thing you need is another complicated plan that demands perfection or makes you feel like a failure if you miss a day.
You’ve tried to “start over” more times than you can count. You’ll buy the planner, download the meal plan, maybe even start a new workout program — but then life happens. A sick kid, a crazy work week, a sleepless night… and suddenly your goals are on the back burner. Again.
It’s not that you don’t care. It’s that everything you’ve tried so far has been designed for someone who doesn’t have the messy, unpredictable, beautiful chaos of mom life. No wonder it never stuck.
That’s why I’m so driven to help moms as a fitness coach… because moms need a different approach. One that’s flexible, doable, and built to fit into real life (esp. the days when you’re running on coffee & PB&J crusts). Together, we’ll build habits that work for your season of motherhood, so you can finally find consistency without the guilt, overwhelm, or all-or-nothing mindset.